Powdered BCAA's for PWO Mix

Diet and Nutrition
1

I was wondering what is the best powdered BCAA brand out there?

I am not hating on Biotest’s but I prefer to mix powdered into my water for when I workout and PWO.

I have had some cheap stuff that never mixes well. It usually ends up as a gritty, medicine-y sludge at the bottom of my bottle.

2

I use ON or Higher Power

3

Xtreme formulations ICE BCAA. It’s kinda pricey but it comes in different flavors (it doesn’t taste like shit like regular powdered BCAA’s do) and Berardi recommends it.

4

I mix half ICE BCAA and half ON BCAA 5000. You still get the flavor from the ICE BCAA and can save a few bucks buy also using the less expensive ON brand.

It will all eventually dissolve just shake your container every few minutes after initially mixing.

5

I like Xtend. I mix it about an hour before drinking so it is dissolved.

6

true bcaa have trouble mixing in liquid. Any of the powders will probably give you the same mess…

I just toss the powder in my mouth followed by a couple swigs of water and call it good.

DG