T Nation

Poundstone Axle Clean and Press 303x12


#1

The axle looks like a barbell in his hands! sick reps!

Hes looking seriously strong coming into WSM!


#2

303, double overhand, with the axle… he makes it look so easy!


#3

He cleans it like it’s nothing, crazy strength.


#4

how about the guy next to him probably do cleans with 135lbs I bet he felt like hot shit till Poundstone strolled up


#5

I love how in between the thud of him dropping the axle to the ground you can hear the little clang of the guy deadlifting 135 next to him. Such a contrast


#6

dude its great to see some american muscle that’ll compete against all those vikings. awesome!


#7

[quote]bonerjams98 wrote:
how about the guy next to him probably do cleans with 135lbs I bet he felt like hot shit till Poundstone strolled up[/quote]

Deadlifts, no less.


#8

way more impressive.


#9

[quote]HitEmHard wrote:

The axle looks like a barbell in his hands! sick reps!

Hes looking seriously strong coming into WSM![/quote]

Holy crap, when I started the video, I was like, “What the hell are you talking about, that IS a barbell…wait a second…”

I wonder who the girl behind the camera for all these videos is.


#10

[quote]A Ninny Mouse wrote:
I wonder who the girl behind the camera for all these videos is. [/quote]

It’s his girlfriend.

Very Impressive Video!


#11

[quote]musicma1n1 wrote:

way more impressive.[/quote]

what a monster! holy shit

as a side note, the black chick in the background was very cute.


#12

Holy crap!! I mean holy f’ing shit he makes it look so easy!

The girl yelling is anoying.


#13

I wonder what his max barbell hip thrust is.

Lifting a truck a shit load of times only causes 50% recruitment of middle and upper glute fibers.


#14

[quote]P-Ha wrote:
I wonder what his max barbell hip thrust is.

Lifting a truck a shit load of times only causes 50% recruitment of middle and upper glute fibers.[/quote]

I see what you did there… and I lol;d.


#15

[quote]VikingsAD28 wrote:
P-Ha wrote:
I wonder what his max barbell hip thrust is.

Lifting a truck a shit load of times only causes 50% recruitment of middle and upper glute fibers.

I see what you did there… and I lol;d.[/quote]

X2


#16

He has made some wild videos lately! Hopefully he brings this form into WSM and does some crazy shit!


#17

Damn that chicks yelling made me want to do 2 more reps.