the breathing is fine in most of the exercises, well maybe snatch & press is a bit off but …
second day of resting, keeping shoulders relaxed, sleeping and no training and it is getting better. going to see how much a massage costs in the local hospital today.
right after the mid day nap.
i’m even thinking of going to do some exercises with lower wight tho thats a bad idea i suppose … this behavior has back stabbed me for about 5 times already with the inflammations etc…