T Nation

Posture/Spine Alignment

I would say I’m close to an intermediate lifter. At 195lb, I squat over 300, deadlift over 400, etc. However I have a curve midway up my spine. It isnt severe and rarely if ever causes pain or other issues. But I think about it quite a bit amd wonder if it affects my power on lifts. Does it cause inefficient power transfer? As I go, will it affect my development as far as muscle symmetry? How correctable is it? Just any thoughts or feedback on the issue?

Possibly a bit/might affect you further down the line if keep pushing the numbers up.
-Best see a therapist/chiro thats experienced with weight training populations or tough sports like football