T Nation

Posture Article

Hi guys,

a friend of mine is looking for a great article about posture that was on T-Nation three months ago. I checked a lot and i find only few article.
The article descrive how a persone evolve in his posture doing some exercices.

If anyone know the link where i can draw it i will very thank him…

This should get you started:

It seems to be not a great plan for the growth, I red this article but it look me to difficult to practice and i’m thoughtful about results.

Maybe you’re looking for De-constructing computer guy?