I think this would be a GREAT idea to learn from each other...
Okay. Here I go! (I won't include the numbers because if I do... it's gonna confuse the crap out of you. Trust me.)
Snatch, Clean and Jerk, Front Squat. (Work up to a one rep max.)
Snatch, Clean and Jerk, Front Squat. (Daily max. Front squat has a little bit of extra sets.)
Back Squat, Power Snatch, Power Clean and Push Jerk, Romanian Deadlift. (Daily max.)
Like I said, I will not include the details as to how I manipulate the sets, reps and weight because I'm too lazy to do it and it'll only confuse you.
But I will tell you this, my training is periodized. And I didn't invent it. It's legit...
I would like to know what everyone else is doing!
Thank you in advance for sharing.