Hey guys, I know everyone has their own individual training log with their info but it thought it would be cool if we had a thread where everyone, who can be assed puts in their info so we have a reference? And internet bull shit lifts.
BF% circa 25% (currently cutting)
Dead lift: 450
Arms: 17'', 18'' pumped
Feel free to add more info than this you want.
Cheers guys (and girls)