Well, I thought it would be kinda cool to see some of your guy’s personal best records.
Mine are:
Age:16 (not a best but…)
Height:6’2 (not a best but…)
Weight:175 (not a best but…)
Bench: 230
Bent-Over Rows: 205
Deadlift: 215x12 (I dont max on dl’s)
Squats: 275 (just started ATG squats)
Barbell Curls: 140
Squat-Current max 275, PR 300 (might not have been legit, no mirrors in the garage)
Deadlift-Current max??? recovering from a back injury, I pretty much do light deads on my ‘fast’ day and heavy rack pulls on heavy days. Rack pulled 405 the other day, no idea how that correlates to max dead. PR 385.
At age 17 when I was still in high school, senior year:
Weight 175-180lbs at 5’9’’
Deadlift: 405lbs
It was pretty stupid. I’ve never maxed out since. I actually stopped deadlifting for a full 3 months because I was just like “ok, I’m done!”-if that makes any sense. Luckily I got into clean and jerks during this deadlift break.
My squat and bench are definately not worth mentioning at that point.
At 18 I was at my peak:
5’10"
190lbs
365 bench X2
405 Squat X2
495 Dead
100kg Snatch
122.5kg Clean and jerk
Those are my personal bests. I have yet to hit those marks since, but I do not train like I used to either. My workouts back then would make all but Chad W cringe. Lifting in the AM, at lunch and after school. 2+ miles running each evening. During football and wrestling I’d skip the 2 mile run at night and practice instead.
[quote]WhiteFlash wrote:
Early Jan of last year, right before I got with my [now ex]girlfriend I smashed 3 broads in the same day. I haven’t been able to beat it yet.[/quote]
Why you beating on women, dude? Not cool. Not cool at all.
im 14 @123 lbs which suks i know so i got a rly bad bench of 385 i just started last year =/ and jmy squat is 755 it’s my best one but dls i hurt my back so im going lite w/560 lbs
[quote]danmaftei wrote:
im 14 @123 lbs which suks i know so i got a rly bad bench of 385 i just started last year =/ and jmy squat is 755 it’s my best one but dls i hurt my back so im going lite w/560 lbs