Where do you want to go in 2011? Writing it down and putting it out there for all to see gives goals power and helps all the powerful women support each other throughout the year.
“If you fail to plan you plan to fail.”
Your goals can be numbers, physique goals, health goals - whatever you want. Post up!
I want to find how many licks until I get to the center of a tootsie roll pop
cereally :
bench 160
squat 225
dead 300
and considering you plan on hitting similar numbers with over 20lbs less I’m going to hang my head in shame. Just teasin (insert emoticon… who am I kidding?
Improve physique
Wear a bikini for the first time in my life!
Maintain weight/pant size
Focus on strength(225 squat, 300+ DL, 100+ MP, at least 1 PULL UP!!!11!)
Stop neglecting the cardio side of the house
go back to school
Mine are in my own thread but basically, lose weight, do a handstand, the splits, 10 chins and a half-marathon. Nothing weight-based, though, as I’ve got too many injury problems. I’m putting more emphasis on mobility/flexibility and functionality.
Owlie, thank you for not making me the only one who includes JEANS in her 2011 goals.
If I can comment on the “no impulse buys” goals, give yourself some wiggle room. That absolute NO is not gonna work, and I’d hate for you to get discouraged about the super-important goal of being smart with your money.
initially i had number goals, but naw. just wanna keep at it. keep life flexible!
-number one is stay uninjured!
-get misc f’d up tattoos fixed!-> i got have lots!
-weigh pros vs cons! always! for everything!
-go overseas! i wanna go to Scandinavia!
i wanna be an inch and a half taller too. (idea stolen from pmpm)