T Nation

Post Workout

Cant get surge in this country and importing it is way to expensive. Whats the best thing to mix with my protien to try and replicate surges brilliance? thanks (a product rahter than a list of chemicals please)

www.supplements4u.co.nz/html/biotest_surge_pwr.htm
its available here, you just have to look nice and simple

Before I had Surge, I used to mix a scoop of Biotest GROW! (low carb) and a scoop of maltodextrin (about 20g of carb I think) and a heaping teaspoonful of glutamine plus creatine.