Guys, after working really hard at the Gym in the morning I just want to crash the rest of the day. My workouts are full body with heavy squatting and complexes involved. I am in a fuzzy state after the fact and the only thing that refreshes me is sleep but that doesn’t really sit well with work if you know what I am saying.
I take Surge post workout and usually eat a 6 egg omelet when I get home about 1.5 hrs later. I’ve been on a clean diet and on a loose diet and this happens on both. I am trying to figure out if this is a nutritional problem or just somthing I have to live with? Thanks!