Need a quick dose of inspiration?
Gotta love the post-Thanksgiving morning gym crowd... the toners and cardio junkies are nowhere to be found (or off shopping I suppose).
Thought you guys would appreciate this.....
Was in the gym this morning minding my own business when two "older" guys (mid-fifties I'd guess) come in wearing black satin USMC jackets and USMC embroidered caps. They took off the jackets revealing matching olive drab USMC sweats...looked like something out of a Clint Eastwood movie.
In the 30 minutes or so that followed these fellas knocked out set after set of pullups, dips (while holding a medicine ball between their feet), unanchored situps and dumbell lunges. Their pace was enough to make men half their age blush. Amidst the chaos of this self-inflicted torture they laughed and traded jokes, then put their jackets back on and left as quick as they came.
Put a little spring in my step this morning. Good stuff.