I recently wrapped up a 10 week cycle of 500mg test E with a 2 week taper and 4 weeks of standard tamox/clomid PCT, I did not use an AI. I am now in the 4th week of PCT.
Pre-cycle I weighed in at 198, during went as high as 221, but finished at 218. Over the last 4 weeks I've lost 12 lbs, down to 206 now. I suspect a large percentage is water, but I fear catabolism. Was eating at 3400-3500 during, have stayed at 3300-3350ish since.
I'm expecting to hear EAT MORE, however I keep a very detailed diet log and I know 3300 is not far from maintenance level. (Plotted avg weekly calorie intake vs avg weekly weight to establish this). Going to 3500-3600 for at least a week to assess.
So the question is what kind of post-cycle weight loss is typical for this kind of cycle?
Thanks for any help you can provide!