T Nation

Post Cycle Diet Question


#1

About a month ago I managed to safely get some Test E, EQ, and Dbol from my overseas source. FUCK the DEA. I meant to do this whole big write up on my cycle and progress for everyone to see just never got around to it. My states pre-cycle were 165 pounds 9% BF, 5'8''. I've been training for close to 7 years. With a wide range of different training styles. From BB, to powerlifting, and some Olympic lifting.

The cycle looks like this:

Weeks 1 - 12: EQ 400 mg/week
Weeks 1 - 12: Test E 500mg/week
Weeks 1 - 04: Dbol 50 mg/day
Femara on hand for any gyno.

PCT:
Weeks 10-13: HCG 250iu EOD

Weeks 15-18: Clomid 50mg/ED
Nolvadex 40,30,20mg/day respectively

4 Weeks in I'm weighing 186 lbs.
I consuming anywhere from 4000 - 5000 calories
in a day. Varying some days with my schedule,
school gets in the way. So I'm making great
progress thus far. I had two questions for the
vets:

1st, How long should I continue a high calorie diet
post cycle in order maintain the most gains possible?

2nd, Is there any type of oral that you would recommend
to run for the last 4-5 weeks, to give me a bang at the
end of my cycle?

-twist


#2

Good questions, I'd like to hear the answers to these as well. Especially the first one.


#3

You are going to need to consume a maintenance level of calories to keep your new bodyweight. Keep in mind that your base metabolic rate is going to be much higher following a cycle in which you gained 20-30 lbs than before the cycle.

By still over eating you will be able to keep a lot of your muscle but may also cause an increase in stored fat. If you go back to how you were eating before your cycle then your weight will fall with it. Protein should remain high and meal timing should be utilyzed to the fullest. My .02, some may have stricter/better guidelines to follow.