I've just went through the cutting phase after packing tons of muscle. I am trying to get shredded like the guy from never back down.
Fail troll is fail
Nice quads bro, whats your leg routine look like?
I swear you mf's got nooooo sense of humor.
Sunday- ab rollers
Tuesday- chest, biceps, shoulders
thursday-triceps, traps, lats,
sat- leg extensions
That's pretty dope!
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Yeap. It stopped being funny 10 lame ass posts ago. Do you need that much extra attention?
At least you know how to do a vacuum pose!
shit i thought he wrote MMF and caught like 3 boners before i realized i read it wrong
dick or gtfo.
this was me in November 2007
WAY TO GO MAN!!! ;D