So I just got through with my first competition. Went good. Had a problem with my water, sodium and diuretic. Overall very pleased.
But my question, to all those that compete what all do you eat after your show and for how long do you eat what you want.
I have had saltgrass, prime rib and desert.
Diner for breakfast, muffin, pancakes, omelet, and house fries
A sleeve of Oreo cookies and a pint of ice cream.
Gonna eat nasty for three days then back to it. The diet that is.
Next up are smores, cheesecake and a burger.
So what have been your biggest and nasty cheat meals-days