T Nation

Post 915 Body Building


Hey Coach,

I Just finished your (915 program, and loved every minute of it.

I want to switch over to a body building style for the next 4-6 weeks.

I've done Coach Sapir's Strong BB program, but was wondering if that was the best program to follow up with how far I push myself with 915?

If not, can you point me in the direction of the type of program I should be looking for please?

Thank you


I’d go with something a bit lighter like the Reactive pump program… https://www.t-nation.com/store/articles/reactive-pump-program


Thanks Coach