I have been lifting pretty consistently for going on 3yrs now. I have made tremendous results from where I started and very happy with the progress I have made. I am now running into a problem of being tired when I get home from work and not having to much desire to hit the gym, I almost have to force myself.
When I am in the gym I get the feeling I can’t push myself like I used to. I want to keep bettering myself and my body in the gym, but its getting harder and harder. Is this a sign that I am possibly getting burnt out? I look at myself in the mirror and say I do not want to let all this hard work go to waste, but yet that isn’t getting me motivated about hitting the gym and training like I used to.
I just want to get back to having fun at the gym. I feel if you are having fun in the gym, the better your results will be. So if anyone out there has any help or advice, that can possibly get me through this or tell me what my deal is, it will be greatly appreciated.