Heya fellow T-freaks. I was flipping through my hard copy Men’s Health magazine archives when I came across what appeared to be a decent chest exercise: Palm up Dumbell front raises. I tried them today during my first taste of a workout since surgery, and found that they did seem to isolate the pecs pretty well. Anyone else try these? Lata.
"MB Eric: The pokemon that the others just don't talk about...since 1899."