Hey everyone sorry if this is a repost but I've check out several forms and couldn't find the one I was looking for on this particular subject.Im cutting weight rightnow.I had a 2 choices.Cut or bulk more.
But at 5'4 an 170lbs I wanted to Cut I now weigh 155.My body's pretty tite an slim but Im cutting mostly to eliminate Belly fat.I've done good so far but some people say my diet isn't good. So heres my workout an diet.
Breakfast 10:00 2 pack oatmeal,3 eggs water or suger free juice
midday snack Banna
Dinner 5:00 Meat,potatoes,corn or a chicken fillet
Warm up on Bowflex Arms an jumping rope
Barbells 25lbs each arm 12-15 reps
Punching bag 10-20 mins
20 mins treadmill on speed 3.3
any positive advice I could get would be great thanks