T Nation

Posing Question


Can anyone tell me a source with pictures for the correct poses to post pictures on here. I dont have much going for me, but at least I want to pose correctly.


It is recommended to post a picture of your upperbody and your legs seperately. I don't think you need to pose per-se, a standing-relaxed pose is fine.

If you are looking for BB-type poses, check out the images section on google:


Do you know martial arts? (since you are living in Japan, I had to ask) If you are, why not have someone snap a few pictures of you in a fighting stance? Or doing some cool spinning back kick. :slight_smile:


Depends on what you're trying to show...Relaxed or flexed...

Usual pics are double bicep, back, trap shot, legs seperate, quads, and calves.