So i really getting into this bodybuilding lark…!
Since i decided to myself i want to compete, and possibly in the next year - depending on how it goes… well it has given me a lot more direction. I like it, alot.
So anyway, at the moment, i am concentrating on the compulsories.
I got the basics going and only at the beginning stages of practicing and memorizing them.
The quarter turns…
Front Double Bi
Front Lat spread
Rear double Bi
Rear lat spread
Abs and Thighs… from memory! Woo-hoo!
So i am trying to practice, most days… no rush as is, but i want to really put the time in TBH, so i look confident, fluid, sleek. I know alot is decided on the posing, it is the medium through which the judges see you (No i didnt read that!)
I have been looking at alot of present and past routines on Youtube, and got alot of reading info for my leg placements, tips etc… and it is going quite good.
I am yet to ask the old Mr GB for a hand with it, as i haven’t seen him.
But the reason for the thread was simply to ask those who have competed… (i know prisoner has, dirty gerdy and i am sure loads more…) where did you learn your poses and how did you polish them and your routine?
Research and practice? A “coach”?
Just so i can steal any tips if possible!
Next time i put updated shots on my T-page, i will try use the compulsories.