Today I was dling and upon lowering the weight on the last rep I felt a pop in my back akin to your knuckles cracking. The effect radiated towards the point where the glutes attach to the ‘tail-bone’ and resulted in some weakness more like a knot. I was unable to go ATG (but parallel!) on squats due to said weakness (and I also have a tendency to butt-tuck).
A) Is it fucking possible I fucking fucked up my fucking back through a fucking disc herniation? I am (fucking) not in (fucking) excruciating (fucking) pain
B) Or is it fucking possible that I didn’t fucking fuck up my fucking back and fucking instead, fucking pulled a fucking muscle? Or I fucking need to do some fucking myofascial fucking fucker FUCKING release.
I’m sure you can understand my feelings by now.