I was wondering if i could get any tips from you guys/girls about this situation i am in. First I will give you a little history as to why my left arm is substantially weaker. When i was 12(I am almost 19 now) i was ran over by a jeep and among other injuries my left Humerus was fractured pretty badly. I had to have surgery and they installed a metal plate which they left in.
Whenever i go to the gym i am constantly fighting with my left arm to get the same amount of reps with my right. I find bench press extremely hard as it seems my right arm is doing at least 65 - 70% of the work. I've tried lifting smaller working with good left arm form with hopes to improve the stabilizer muscles and have better neuromuscular control. But it felt like my right arm was doing no work.
Also from training and every day use, i feel pretty good pain in my left shoulder, and from what i can tell i believe its one of my rotator cuff muscles.
Anyways i am just wondering if any of you have any ideas, or if i should go to the doctor and get them to check it out.
Thank you for your time