I am by no means super strong but I have a decent level of strength
405 deadlift 315 squat 200 axle push press but I am embarrased to admit by bicep strength stinks!
when doing reps I ussaly only have about 60lbs on the bar, or 35lb dumbells, somedays I have to use 30lb dumbells, my biceps always seem to fatigue real quickly. I will almost certainly have to drop weight by my 3rd set of 10 reps.
I am short at just under 5’7 and have short arms, do I have bad leverages for this lift?
“big guns” is not the focus of my training by any means I train for strongman but I fell like a frat boy curling the bar with some 10s on the side, lol…
thanks for the help.