Pomegranate Juice and Hematocrit

I’ve been drinking pomegranate juice lately as it’s a great anti estrogen and anti aromatase, but I just read a study that states pomegranate juice ingestion raises rbc’s, hemoglobin and hematocrit by quite a bit. Anyone have any experience with this, and would this be more like an adaptogen where if it’s low it would raise it, but if it’s high it might not do anything at all, or even lowet it?
I did read that it somehow protects the red cell from being destroyed so probably it won’t lower rbc’s at all.