Just a general poll:
How many times do you train a week?
In between sets, what do you do?
How long rest do you generally have in between sets?
How much time do you spend posing naked in front of a mirror per day?
Do you think you will ever be satisfied with your body?
Weight train minimum of 2 times a week. Add aerobic days, and I’m at 4-5 days a week.
Regain consciousness. Weel, not really. I sit quietly and let my pulse get back to decent range.
I probably take more than most, but keep it under 3 minutes.
Um, none? Unless you count drying my hair after a shower, it’s none.
Probably not. Though when I get back to triathlon, I’ll probably be carrying more mass initially than I’d like.
5-7 days a week.
drink water, stretch if i need to, change weights, sing along to music.
60-90 seconds
few minutes before i get in the shower and a few minutes after i get out.
likely, i don’t have very high expectations for my body
4
Pose nude in front of the mirror.
I rest until I can bear to brake my gaze away from my perfectly chiseled, naked body.
I don’t add it up, but all rest in between my sets plus 2 hours in the evening.
While most must continue to strive towards perfection, I’m already there.
What’s the reason for the poll? Personal interest?
:
How many times do you train a week?
5 days
In between sets, what do you do? look at myself in the mirror,look at the girls in the gym
How long rest do you generally have in between sets? no longer then a minute
How much time do you spend posing naked in front of a mirror per day? hahaha ALOT
Do you think you will ever be satisfied with your body? im getting there…
4-5 workouts with weights. Course “train” could mean many things.
I stand/sit there and watch the clock, scan the place to see if the next equipment I need to use is open or not.
Also check out the eye candy, there is always some around.
Finally I put on a tutu and dance around the facility singing to kenny g tunes…
Rest is about a minute. Maybe slightly longer on rather heavy lifts, or if I get a drink of water. Also if a gal nearby is looking particularily good and bending over or doing something of that nature, I will take time out of workout to gawk more…
About 10 seconds/day.
Depends how “satisfied” is defined.
If it means I will ever think it’s perfect, then it’s a no answer.
If it means can I live with it, then yes.
If it means do I like the results I’m getting, it’s a yes.
1) How many times do you train a week?
Generally three, sometimes more.
2) In between sets, what do you do?
Either laying down trying to catch my breath if I’m doing short rests, or I play a dancing game for the PS2 if I have long rests.
3) How long rest do you generally have in between sets?
Either one minute for high volume or 4+ for strength training.
4) How much time do you spend posing naked in front of a mirror per day?
About 732, but who’s counting? Seriously, maybe a couple.
5) Do you think you will ever be satisfied with your body?
Sure, once I think I look good naked. Seriously.
Depending on my goals – 4 to 5
Nothing. Get ready for the next one.
Again, totally dependant on goals and what phase of training I’m in. Could be 30 seconds, could be 3-4 minutes.
Hahaha. Not naked, but still, very little posing. Posing naked seems kinda weird.
Content, and pleased, but not ultimately satisfied. If I was, the desire to improve would decrease.
To answer the first three questions, they are all completely dependent on what workout you’re currently doing and what your goals are. This is very generalized, but it’s the truth.
As for number four, I’m posing naked in front of a mirror as we speak. I enjoy the way that my lats flare out when I raise up my arms to type.
As for five, I’m currently “satisfied” with my body. Anyone that says they will never be satisfied most likely has some self-esteem issues that they need to deal with. However, that doesn’t mean you cannot continue to improve upon yourself even when you become happy with your physique.
How many times do you train a week? 4-5
In between sets, what do you do? rest/pace
How long rest do you generally have in between sets? 1 - 1.5 minutes
How much time do you spend posing naked in front of a mirror per day? None
Do you think you will ever be satisfied with your body? Yes
4-5
rest and or stretch
1-2 minutes
30 minutes
hell no
5 days max, perhaps 6 total sessions.
ogle women.
3)little as possible, but since I mostly do compound lifts and am generally trying to boost strength, 2-3 minutes isn’t unusual.
zero.
I don’t give a shit how I look.
3-4 weights and 1-2 HIIT
drink water, stroll, check watch.
depends, anywhere from 1 - 3+ minutes.
30 seconds?
no, but that’s half the fun 
4-5
Pace around like Rainman
As little as I can and still go heavy
Very little
Nope
2-4 per times per week
sip surge, stare at the clock
between 60 and 120 seconds
too much to admit
yes, I have low expectations
Lift 4x a week @ the moment (depends on program). A couple extra cardios when I can fit them in.
Stretch some. Record sets. (With OVT, try to stop feeling dizzy.)
Depends on the program.
Posing is a strong word. Naked is too. Sometimes check the state of the subQ bodyfat, though. Just in case it suddenly disappears.
100% satisfied? No. (I’d have to find a workout that made me taller for that.) Satisfied enough? Probably. Have been fairly close before. Just have to get back there (or hopefully better).
Just a general poll:
4 or 5 depending on the program I’m on. Right now 4.
Sit there and stare at the hot chicks around me or talk to my workout partner. Depends on the day.
3-4 mins. I know it should be shorter but I find it tough. Though during 5x5’s I’m <90 secs.
Hehehehe. Good question. Not nearly enough, since I’m soooooooo good lookin’! HAHAHAHA. Kidding. It varies.
I hope not, or I’ll stop training. I’m satisfied with my progress thus far, and I think I look good, but there is ALWAYS room for improvement, no matter your level.