Poll: If you’ve used any of the following supplements, which brands or specific products do you think are the best?
Amino acid supplement
Glutamine
Glucosamine or any joint health formula
Misc. herbs
Diuretics (water loss)
Answer as many as you want.
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1/ BCAA-Beverly Int’l
2/ Glutamine- San GluFm
3/ Chondroitin and MSM- Now brand
4/ Depends on goals- Tribex (good for LH respnse)
5/ Wouldn’t bother, I like being hydrated!
But for the other products on the list I generally use NOW brand. For diuretics, I have used dandelion root by Natures Herbs, I think. It was dandelion root, and did live up to my expectations.
Amino acid supplement
Xtreme Formulations Vendetta - not pure BCAA’s, also includes carbs. I drink this pre and during training. I absolutely love it!
Glutamine
Pro-lab - tried it a long time ago, didn’t do anything!
Glucosamine or any joint health formula
MSM - Wlamart brand - recommended by an ART therapist to relieve inflammation for a repetitive stress injury 4 years ago. Seemed to work pretty decent, but haven’t used since.
Misc. herbs
Diuretics (water loss)
Dandelion Root - Walmart again, used over 3 years ago for a BB competition. Can’t say it did anything.