POLL: How Do You Train - Re HIT?

Which best describes your current training?
  • I try to do HIT by the book.
  • I do mostly HIT with modifications.
  • I do some HIT but mostly other training methods.
  • I include a few HIT sets in my training here and there.
  • HIT’s not for me.
  • I’ve never tried HIT.

0 voters

Comment with your training details.

Let us know how you work out.