T Nation

Poliquin's Testosterone Protocol

Hey coach. I have been doing Poliquin’s T-protocol for 3 weeks and so far I have already put on 5 pounds and all of my main lifts have gone up pretty significantly. The question I have is after I have done the first 4 weeks should I continue on for another 4 weeks? Or should I cycle in a different supplement protocol and take a month off? Thanks.

[quote]Charlemagne wrote:
Hey coach. I have been doing Poliquin’s T-protocol for 3 weeks and so far I have already put on 5 pounds and all of my main lifts have gone up pretty significantly. The question I have is after I have done the first 4 weeks should I continue on for another 4 weeks? Or should I cycle in a different supplement protocol and take a month off? Thanks.[/quote]

Testosterone boosting supplements work best over a 2-4 weeks period. After which they should be rotated.

Coach Mind explaining a little more for the less experienced. For example using Alpha Male what woul be the most efficient way to use it?

Thanks
D