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Poliquin's Quadricarb Preworkout?


#1

Hello coach,

I am trying out Charles Poliquin's Quadricarb and was wondering what you think would be the best time to take it. It is made up of 4 different types of carbohydrates, each with their own type of glycemic curves. I am thinking of taking it at about the -15 minute mark from my workout with some whey and creatine. What do you think?


#2

I have not used this product or worked with anybody who used it, so I can't make any recommendations about it.