T Nation

Poliquins Leg Program

Does anyone know how Charles Poliquin recommends leg training? For instance, Ian King likes to split leg training over two days. Does CP recommend the same or does he generally prefer to do everything on one day? If so does he suggest squats and deadlifts in the same workout in his usual alternating A1, A2 manner? Any advice would be helpful particularly from you guys who have attended his seminars. Thanks.