So I have been looking at Charles Poliquin’s website to come across some books he offers on his site.
- Is anyone familiar with his books or has bought them?
- If so what one(s) do you recommend to buy?
There are six books total:
-Ask Coach Poliquin Vol. 1
-Ask Coach Poliquin Vol. 2
-German Body Comp Program
-Modern Trends in Strength Training
-Winning the Arms Race
I just want to learn more about Poliguin’s philosophy behind fitness.
I own every one of his books (even a couple that are out of print including Manly Weight Loss and his very first certification course offered through Dayton Publishing) and a couple of his manuals! They are all a wealth of knowledge and way ahead of their time. I would suggest starting with Poliquin Principals to get a basic idea on some of his concepts. I would definately encourage you to do one of his seminars down the raod! Charles is Da’ Man!!