T Nation

Poliquin & Structural Balance

Charles is very big on his structural balance stuff … he claims you can determine the fibre type form it?
And you can increase bench without benching???
WTF?

Like does anyone even use his shit?

www.the-elite-edge.com/main.php?go=viewPost&pID=22

External Rotators @ 9.8%
Now - That’s pushing it a bit

Seriously

[quote]TheAnswer wrote:
Charles is very big on his structural balance stuff … he claims you can determine the fibre type form it?
And you can increase bench without benching???
WTF?

Like does anyone even use his shit?

www.the-elite-edge.com

www.the-elite-edge.com/main.php?go=viewPost&pID=22

External Rotators @ 9.8%
Now - That’s pushing it a bit

Seriously[/quote]

That’s a funny article bro

Have you the aduio of it? what else does he say on it ?

My bench is stuck fo ages man too - comes at right time.