T Nation

Plyo Box Design


I would like to build some plyo boxes since they are so damn expensive. Does anyone have any designs or experience with this? I would like to build some that last and are safe.



If you want something that works great is a large sprinkler box at Home Depot. There are some downsides like no adjustment but it is super durable for a cost of $20.



Is this what you are talking about?: