im wondering what would be good weights would be for im guessing the 198 class or whatever after that is.
im at anywhere from 210-215 these days
my gym lifts are
275x4 bench (looking to get 315x6)
315x4 squat (just started squatting again looking to get 405x6)
455x7 deadlift w/ straps (looking to get 495/500 x10)
i train for bodybuilding but use powerbuilding methods basically incorporating a lot of PLing techniques into my schedule so im wondering what would be good lifts for someone my weight. i would plan on competing raw too cause i dont want to even bother learning how to use suits and shit right now.
just wondering whats good, not elite and not awful numbers are cause i wouldnt even bother ever doing a meet if i didnt think i could win by some shot.