T Nation

Please Tell Me My Bodyfat %

Been training for 1 year 2 months. I don’t know my body fat. Hopefully I can get a good estimate thanks. In the pic I am flexing.

[quote]Jaywoodz13 wrote:
I don’t know my body fat.[/quote]
Why does it matter?

Is your bodyfat reading going to influence the way you train or eat, moreso than seeing the actual picture or seeing what’s in the mirror?

I can’t see the picture attached to your post, but based on your avatar, you’re under 10% so, congrats?

What are your goals?

[quote]Chris Colucci wrote:

[quote]Jaywoodz13 wrote:
I don’t know my body fat.[/quote]
Why does it matter?

Is your bodyfat reading going to influence the way you train or eat, moreso than seeing the actual picture or seeing what’s in the mirror?

I can’t see the picture attached to your post, but based on your avatar, you’re under 10% so, congrats?

What are your goals?[/quote]

He’s just fishing…don’t bite the bait Chris!