Box Squat more often instead of always just squatting? Will take a lot of the pressure off your knees, while building your regular squat just as well if not better.
Squat form looks fine. Definitely keep going that deep. [/quote]
Thanks! I will try box squatting, heard many good things about it. This squat already feels much, much better for my knees than high-bar squatting.
I will, thank you
A helpful video from the master of the box squat himself. Louie has his guys box squat almost all the time, and very rarely do a regular squat outside of competition. Personally, as a raw lifter and bit more of a novice-intermediate lifter, I like to squat after every 2 or 3 box squat workouts to keep developing my squat technique/forum. But replacing a squat with a box squat on some of your workouts, it should definitely help your knees out and the variation should make you even stronger.
Thanks alot. I’m gonna try this