Please Rate 240 @ 6'4 (update pic at end at 220)

Bigger Stronger Leaner Rate My Physique Photos
42

Dude, I have to say really good freaking job at any age! You have built an impressive physique. Kudos to you. You remind me of me quite a bit. I didn’t really get serious to near mid 30s and have made most of my progress through now (although I’m 40, not 50). You are still a bit ahead of where I’m at now and definitely serve as inspiration.

I’m also from New Hampshire; Goffstown, NH to be exact. Been living in SoCal the last 17 years. Typically go back to NH once every year. What part of NH do you live in?

43

[quote]Tenp250 wrote:
Posting one more in the hope of regaining control…[/quote]

Sorry for the inadvertent hijack… Awesome Phisyque, great work!

44

Thanks for your comments everyone. A “7” from BBB makes me feel quite good.

I have considered doing a show with the Master’s crowd before it gets too late. What do you guys think it would take for me to do so?

45

[quote]R-Dub wrote:

[quote]Hallowed wrote:

[quote]Tenp250 wrote:
I have no idea how that is happening…dont know who this is

I will try a calf shot[/quote]

Oh yes, this i like. TILF TILF TILF!

Sorry OP but RD distracted me, what was your question?[/quote]

Now this is weird, How am I getting posted in this thread? by someone else…[/quote]

looks like someone is crunchin on R-Dub lol

46

[quote]Kanada wrote:
Right, cause I care deeply about how my avatar could somehow offend your sexual expectation of what ideal heterosexuality is[/quote]

everyone knows your avatar is you and your buddy shirtless in your room right before you two got it on. I remember that from another thread

47

[quote]gregron wrote:

[quote]R-Dub wrote:

[quote]Hallowed wrote:

[quote]Tenp250 wrote:
I have no idea how that is happening…dont know who this is

I will try a calf shot[/quote]

Oh yes, this i like. TILF TILF TILF!

Sorry OP but RD distracted me, what was your question?[/quote]

Now this is weird, How am I getting posted in this thread? by someone else…[/quote]

looks like someone is crunchin on R-Dub lol[/quote]

Really?? Am I that oblivious?

48

Lost control once again

49

[quote]Tenp250 wrote:
Lost control once again[/quote]

Post pics big guy… people respond to pictures… and what’s your cardio regime like?

50

http://images.t-nation.com/forum_images/9/4/94c25_ORIG-ff2.jpg

Here you go RDub. A single arm shot.

As for cardio, only about 2-3 days per week, 30-40 mins low impact seems to do it for me!

51

Another one. Flexed is about 18.5" but still looks small with my height and limb length. This sucks

52

try again

53

[quote]Tenp250 wrote:
Here you go RDub. A single arm shot.

As for cardio, only about 2-3 days per week, 30-40 mins low impact seems to do it for me![/quote]

That’s it?? Shit, I’m doing something wrong… Sorry for the semi-hijack… Just having conversation…

54

I have found that diet is way more important than cardio. Since I learned to eat right and use carbs properly oner the last three years my waist has moved from 38-39 to 34-35 today.

55

3357×1684 1.06 MB

back double bi from this morning

56

3648×1914 1.18 MB

thickness is getting better, but width?

57

I would appreciate the thoughts of the masses…Do you guys think I’ve got enought size to compete against the masters national group (after a bit more cutting down) or should I stay a happy gym rat. Really appreciate any constructive comments and tips on what I need to focus on.

Thanks

58

R-dub = Kanada? I think so.

59

[quote]Tenp250 wrote:
I would appreciate the thoughts of the masses…Do you guys think I’ve got enought size to compete against the masters national group (after a bit more cutting down) or should I stay a happy gym rat. Really appreciate any constructive comments and tips on what I need to focus on.

Thanks[/quote]

sir, i think with current size and lower bodyfat you are a competition material.

60

Thanks for the encouragent. Any specific body parts to focus on?