i wanted to go belemic when i saw that
you could fit a midget in his stomach
and dude im taking a week off from the gym(but i get to lift 6th)but its killin me cause like the other guy said,i LOVE to LIFT HEAVY THINGS,and if you dont then you dont and you shouldnt be on this sire,bottom line[/quote]
I fail to understand; lifting heavy things is killing you??
Now I might get flamed for this but I interpreted that to mean you don’t like going to the gym. Since you are just a begginer you can make many great gains from home so long as you eat like a horse. Just improvise, use a rucksack with weight plates for squats, use the tabata method, chins off a doorframe, calf raise on your stairs, hindu pushups, king deasdlifts and eat a lot. This isn’t ideal though, get to a gym if you can.