T Nation

Plazma vs Surge vs Mag 10


#1

Trying to get the most bang for my “peri-workout nutrition” buck. If I can only afford one, which one should I roll with? To consider:

-They all have the cyclic dextrin.

-Plazma is missing the betaine and beta alanine that surge has, Also does it have the full 6g of citrulline that surge has?

-But surge doesn’t have the hydrolyzed protein.

-And the carb/protein ratio is totally different in Plazma and Mag 10.


#2

This thread is more appropriate for the Biotest Supplement Advice forum. Repost over there for more info, but in a nutshell, “best bang for buck” workout nutrition would be Surge Workout Fuel.


#3

Thanks Chris! I reposted there. Only problem with the surge is miss out on all that great protein. (I’m currently using Plazma and I love it). So I’m not too worried but was curious if the experts thought I could be going a better route. Did you suggest the surge main because it is half the cost of Plazma?


#4

Just saw that other thread. I’ll toss replies over there. Real quick, Surge Workout Fuel is less expensive with some similar/some different ingredients, so it’s a decent compromise when the budget is tight.