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Plazma Creatine Mixture Stored for 24 Hours?


I mixed my workout drink this morning before I realized I may not be able to train. It is plazma and creatine. If stored in the fridge overnight, I know the plazma part will be okay, but what about the creatine?


As long as you don’t mix your creatine with anything acidic (like juice) it’ll stay good for quite a while from what I understamd


It’ll be fine. Nice and cold too.


I assume he drank it already by now but good to know for future reference haha