T Nation

Plazma and Creatine?

I just started taking Plazma recently. I usually take creatine, and still have some, and I was wondering if taking the two at the same time will matter? Will it help, hurt? Is it even necessary?
I’m thinking Plazma pre and during the workout and creatine afterwards.

This thread would be better reposted over in the Biotest Supplement Advice forum.

In a nutshell, you can definitely take creatine with Plazma. It’s actually the only acceptable thing to add to Plazma, since the formula was designed to not need anything else.

I almost always toss a scoop of creatine right into my during-workout serving of Plazma. No problem.