I’m building up my home gym and came across this gem:
I’ve messed around with atlas stones once or twice at gyms around me, so I’m not sure what weight is need to pick. But it appeals to me because I’m told the stones are more or less a full body workout. And that’s the theme of my gym, enough stuff there that if I can’t make it to my commercial gym (either once or for an extended time) I can get a real workout at home. I’ve already got adjustable bowflex 1090’s that go to 90lbs, and my one buddy has been saying just use those instead of the stones. Wondering what your ppl think, redundant or not? Currently 34 years old, in decent shape trying to expedite training for flag football season + august wedding.
Also considering this power rack
Plus inheriting this:
Opinions/suggestions/reviews are welcome