Generally speaking should one be concerned about the estrogens in plants such as wheat? I’ve heard that one should avoid whole wheat because it has estrogen.
It’s mostly soy you should worry about. Everything else should be fine.
Generally speaking should one be concerned about the estrogens in plants such as wheat? I’ve heard that one should avoid whole wheat because it has estrogen.
It’s mostly soy you should worry about. Everything else should be fine.