Hi guys, new to the forum so I thought Id give you a quick summary.
I have just finished my 1st cycle which was,
Sus 250 750mg PW 1-12
NPP 300mg PW 1-10
I ran Anastrozole throughout 0.5mg EOD/E3D
I have 10 days left of PCT which was,
Clomid 100/100/50/50
Nolva 20/20/20/20
I also blasted 1000iu’s EOD for 10 days after I dropped the NPP.
I ran Clen for the 1st two weeks of PCT as well to try and keep as much muscle as possible as I read its anti-catabolic in a calorific deficit didn’t really mind the jitters and had taurine and potassium on hand as well. Slept fine also.
(My Kcals are now a little above maintenance until Im fully recovered) I didn’t get any bloods done which I regret not doing for the obvious reasons, I didn’t realise it was possible to get them done. I will be getting bloods before I start my second course.
I’m planning my next cycle to start towards the end of the year, Sept/Oct time and wanted to get some opinions on it.
Dbol tabs 40mg ED 1-4 and 12-16
Test prop 500mg PW 1-16
NPP 300mg PW 1-10
HCG 1000iu’s PW 13-16
HCG 500iu’s ED for 10 days after last pin.
PCT
Clomid 100/100/50/50
Nolva 40/20/20/20
Clen 100mcg ED for 1st two weeks of PCT.
Does that look ok or do I need to tweak a few things? I know the prop is fast acting so the Dbol is not necessary to kick start the course but will I see more gains from this? Also is it good to put them at the end of the course as well to stop the gains slowing down or is this un-necessary also?
I donâ??t mind the fact Ive got to pin EOD as Ive done it before, so is it ok to just keep using prop throughout or should I run Test E at the same dose from the beginning with the Prop and drop the Prop after 4 weeks?
My diet is pretty clean all the time with the odd cheat meal here and there. I count my kcals/macro’s in the percentage of about 45% carbs and protein, 10% Fat. (My fats are a little higher at the minute just to help with the hormones) I use the Katch-Mcardle method to figure out how much I should be eating.
My Stats:
22yo
6 foot
189lbs
15% Body fat
Thanks in advance!