Planche & One Arm Chin-Up Journey

Workout 46

Workout 47

1 Like

Workout 48

Workout 49

1 Like

Workout 50

Workout 51 - Finally using the bar with the pistols!

1 Like

Workout 52

Workout 53

Workout 54

Workout 55

1 Like

Workout 56

Floor Press

My first freestanding handstand push up!

4 Likes

Workout 57 + 1 Mile Run record!

Rock bottom pistols on a slackline.

1 Like

Workout 58 - Weighted pull ups and weighted dips.

Back lever work.

Workout 59 - Snatch & Clean and Jerk

325 yard Farmers Walk

1 Like

Workout 60 - 20 weeks strong!