Greek yogurt is merely plain yogurt on deca. I like mixing it with blueberries.[/quote]
I do too- sometimes I add in vanilla or strawberry protein powder.
I also like to make sauces with it for all those boring tuna/chicken + veggies meals. Place steamed veggies and warm meat chunks in a bowl, add greek yogurt & spices (bacon salt tastes great w/ this, I also like mesquite flavor, or a little parmaggiano reggiano cheese grated & garlic & salt), mix it all up, and it tastes much better than eating that stuff plain to me. I try not to heat up the veggies & meat too much though, just nice and warm, so it doesn’t kill the yogurt cultures.
Also it tastes a lot like sour cream to me. I like to make a taco salad, with lettuce, meat & diced onion prepared w/ taco seasoning, tomato chunks, avacado chunks, sometimes grilled pepper stripps and/or black beans, and top it w/ greek yogurt instead of sour cream. Sometimes I put it in those Mission carb control tortillas. Darn tasty and if I don’t tell other folks it’s fat free greek yogurt and low carb tortillas, they like it too, lol.