The majority of T-Nationers are already deep into fitness. My question to all of you out there is what’s holding back everybody else? The every day joe blow type who doesn’t know a curl from a squat but is trying to get stronger, better looking, or healthier.
Do they just not care? Is it intimidation of gyms? Is it the mass amount of information out there, making it so hard to chose a program or certain exercises most people just give up?
Everybody had to start somewhere and I still remember being an clueless gym rat doing 40 sets of bicep curls because some muscle mag told me so.
I still get intimidated sometimes by the amount of information out there and it’s constantly growing. So personally I think it’s the staggering amount of information out there that’s one of the prime culprits in detering would be gym goers.
I want to hear from you because I know that you had to start somewhere and I know there had to have been challenges to get started so sound off. Maybe somebody who’s on the fence post will read this post and make the jump.