I was also thinking along the lines of overall stronger and more resilient. It seems like it would make sense for that to be the case.
No increase in fish or seaweed. Still haven’t managed to convince myself to enjoy those foods, as readily available as they are here. Certainly more exposure to sun. Been outdoors a lot this summer so that should help as well. Hopefully it continues throughout the colder months.
I did enjoy the comment about quadruple dose resulting in being superman. Might have to give that a whirl!